Say it low and slow..."Ommm." Feel the healing vibrational energy?
The sacred seismic chant of om helps you gently reverberate your way into a soulful meditative state. This single-syllable mantra comes in handy this month as May marks National Meditation Month. The celebration encourages us to still our busy lives through relaxation, which helps restore a sense of inner peace and balance--and ultimately improves our overall health.
The sacred seismic chant of om helps you gently reverberate your way into a soulful meditative state. This single-syllable mantra comes in handy this month as May marks National Meditation Month. The celebration encourages us to still our busy lives through relaxation, which helps restore a sense of inner peace and balance--and ultimately improves our overall health.
Photo by Hamachidori
You don't need to get into a sitting lotus position to achieve a tranquil state of mind. Floral aromatherapy possesses the power to place you in the proper meditative mood. Skincare products that contain rose petal water, oil or extract refresh not only your skin, but your soul as well. Call it a transformational twofer!
So don't forget to stop and smell the roses this month. And, while you're at it, check out these ahh-mazing flower power products.
SHINE: Fleur's Rose-Jasmine Shower Gel. BEAUTY: Jasmine floral water and Moroccan rose petal extract soothe and soften your skin, while also allowing you to enjoy an aromatherapeutic cleansing experience. BEACON: No animal testing and vegan. Free of fragrances, dyes, sulfates, petrolatum, alcohol, mineral oil and parabens.
SHINE: Julie Hewett Pure Persian Rose Water. BEAUTY: Set your makeup, rehydrate your face and renew your skin with pure Persian rose water. BEACON: No animal testing.
SHINE: LATHER Bulgarian Rose Phyto-Nutrient Elixir. BEAUTY: Bulgarian rose water, aloe vera leaf juice and red algae give you and your skin revitalizing results. BEACON: No animal testing. Free of sulfates and parabens.
SHINE: Pevonia Botanica Ligne Rose RS2 Gentle Cleanser and Gentle Lotion. BEAUTY: Rose flower oil, and green tea and chamomile extracts help remove impurities, and calm rosacea and sensitive skin types. BEACON: No animal testing. Supports the Beauty Bus Foundation.
SHINE: Phytomer Rosée Visage Toning Cleansing Lotion. BEAUTY: Remove makeup, cleanse and tone your skin, and balance pH levels with Sorenia, which is aromatic marine water, rose flower water and Oligomer, which is freeze-dried seawater. BEACON: No animal testing.
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